Sports and Orthopedic
A sports massage can be used before, during, or after an athletic event to have a positive impact on performance and recovery. Sports enthusiasts or active individuals can stay active with reduced injury as a result of regular massage. An orthopedic massage focuses on techniques to address conditions of the general population such as frozen shoulder syndrome, scoliosis, carpal tunnel syndrome, just to name a few. Just about anybody can benefit from these techniques as most of us suffer from some type of ache or discomfort. Facilitated stretches, heat or ice may be added to the massage for added benefit.